Highlights

• One of the best short hikes in the Nepalese Himalayas
• Explore charming Gurung villages, terraced hills, and rhododendron forests
• Unmatched views of Annapurna South, Machhapuchhre (Fishtail), and Dhaulagiri
• Stay in cozy teahouses along the scenic trekking trail
• Experience the tranquility of Phewa Lake in Pokhara
• Catch stunning sunrises from Poon Hill with panoramic views of 30+ Himalayan peaks
• Pass through beautiful villages like Ulleri, Ghorepani, Tadapani, and Ghandruk
• Enjoy the warm hospitality of the local people

Ghorepani Poon Hill Trek Overview

The Ghorepani Poon Hill Trek—also known as the Annapurna Panorama Trek or Annapurna Sunrise Trek—is a popular short trek in Nepal’s Annapurna region. Ideal for families and beginner trekkers, this trek offers stunning Himalayan views, cultural immersion, and accessible trails.

This trek typically starts from Birethanti after a short drive from Pokhara. Along the way, you’ll pass through scenic villages, lush rhododendron forests (especially beautiful in spring), and picturesque landscapes. Poon Hill (3,210m) is the crown jewel of the trek, offering breathtaking sunrise views over the Annapurna and Dhaulagiri ranges.

If you have limited time but want to experience Nepal’s Himalayan beauty, this trek is the perfect choice. Depending on your schedule, the route can be adjusted between 2 to 6 days. Our 8-day itinerary includes a visit to Jhinu Danda, where you can relax in natural hot springs.

Why Book Ghorepani Poon Hill Trek With Us?

• Free international airport pick-up and drop-off
• Detailed trek route map
• Medical kits for emergencies
• Free extra luggage storage during the trek

Preparation Tips

• Start daily walks or light hikes 2–3 weeks before your trip
• Practice uphill and downhill walking for 5–6 hours per day
• Engage in cardio activities like running, swimming, or cycling
• Drink plenty of water before and during the trek
• Practice basic yoga or breathing exercises to improve stamina

Day-to-Day Itinerary

Day 1: Arrival to Kathmandu (1400m)
Day 2: Take Tourist Bus from Kathmandu (1400m) to Pokhara (822m)
Day 3: Drive from Pokhara (822m) to Birethanti (1263m) then Trek to Ulleri (1960m)
Day 4: Trek from Ulleri (1960m) to Ghorepani (2880m)
Day 5: Trek from Ghorepani (2880m) to Poon Hill (3210m) then to Tadapani (2630m)
Day 6: Trek from Tadapani (2630m) to Ghandruk (1940m) then take Bus/Jeep to Pokhara (822m)
Day 7: Ride Tourist Deluxe Bus from Pokhara (822m) to Kathmandu (1400m)
Day 8: Final Departure

Cost Includes

• International airport pick-up and drop-off service

• 2 nights’ accommodation with breakfast at standard hotel in Kathmandu – Twin sharing basis (before and after the trek)

• 2 nights’ accommodation with breakfast at standard hotel in Pokhara – Twin sharing basis (before and after the trek)

• Three meals (breakfast, lunch, and dinner) during the trek

• 4 nights tea house accommodation during the Ghorepani Poon Hill Trek

• Professional English-speaking trekking guide (trained by the Ministry of Tourism)

• Guide expenses on food, accommodation, salary, insurance, equipment, etc.

• Tourist bus ticket to Pokhara from Kathmandu

• Tourist bus ticket to Kathmandu from Pokhara

• Taxi to trek start point (Birethanti) from Pokhara

• Sharing Jeep/Bus from trek end point (Ghandruk) to Pokhara

• All necessary permits for Ghorepani Poon Hill Trek

• Purified drinking water (Ef-Chlor – water purification tablet)

• Free luggage storage

• Tourist service charge, VAT

Cost Excludes

• International airfare, Nepal visa fees, and Nepal travel insurance

• Extra nights’ accommodation, lunch and dinner in Kathmandu and Pokhara

• Personal expenses such as phone calls, drinks, donations, souvenirs, etc.

• Personal expenses during the trekking such as hot showers, all kinds of drinks, extra meals, Wi-Fi or data, battery charging, upgraded accommodation, and tips for staff (it is expected)

Useful Info

Best Season or Time for Ghorepani Poon Hill Trek

Throughout the whole year, travelers make their trek to Ghorepani Poon Hill. The two seasons with the clearest sky and the most beautiful vistas are spring and autumn, making those times the finest for hiking here.

Spring (March, April, and May)
Trekkers from all over the world travel to these locations in the spring (March–May), which is the ideal time to do the Ghorepani Poon Hill Trek. The weather is moderate, there is little rain during this time of year, and hiking conditions are ideal. After March, the trekking season starts, and by April, the walking path is lined with rhododendron flowers, which give the subtropical forest its red, pink, and white hues.

Autumn (September, October, and November)
The Ghorepani Poon Hill Trek is best done in the autumn. The sun is shining brilliantly, the sky is clear, and the mountains are beautifully visible during this time of year. The absence of clouds throughout the night gives you fantastic views of the night sky. The monsoon-grown greens turn golden or amber during this season, creating an amazing contrast with the clear blue skies. Terraced fields’ crops are mature and prepared for harvest. The lowlands are verdant, and the environment is pollution-free.

Ghorepani Poonhill Trek Distance, Duration, and Altitude

Food on Ghorepani Poon Hill Trek

Breakfast
The most important meal to start the day is breakfast. The first meal has to be nourishing and enjoyable in order to build up a lot of endurance for walking for a longer duration on the trip. Breakfast will include a range of foods, such as bread and chapati, eggs, porridge, soup, pancakes, cereals, and more.

Lunch
The afternoon meal is considered the major course in Nepal. As a result, along with many different varieties, Dal-Bhat is made in every teahouse as the primary meal. Dal-Bhat has also begun to gain popularity as a lunch choice among international hikers in recent years. For lunch, teahouses often provide a range of dishes like rice, noodles, pasta and macaroni, spaghetti, momo (dumpling), pizza, hamburgers, dumplings, desserts, and more.

Dinner
After a tough day of walking, dinner is a delicious meal. The teahouses along the path provide similar dishes for lunch and dinner. Most Nepalese people like eating dal bhat for lunch and dinner, whereas international tourists prefer to order something else. In addition to offering breakfast, lunch, and dinner, the teahouses provide a range of hot and cold beverages.

Accommodation during Ghorepani Poon Hill Trek

As you move from a metropolitan region to a secluded spot on this Poon Hill Trek, your accommodations will range from the elegant to the basic. Your choice of lodging will be entirely based on your preferred style and price range. The more secluded the location during these trips, the more basic the lodging will be. Fortunately, the majority of teahouses along the Ghorepani Poon Hill Trek offer comfortable lodgings. Twin beds are found in the majority of rooms, and a few also feature attached bathrooms. But generally, sharing restrooms is expected. The teahouse where you spend the night must be the same place where you have supper. Both hikers and teahouse owners benefit from this since it lowers accommodation costs.

Ghorepani Poon Hill Trekking Difficulty

Compared to other hiking in Nepal, such as Everest Base Camp, Poon Hill Trek is rated as an easy trek. This trek requires ordinary fitness and a strong appreciation for the highlands. If you are a novice trekker, you must have a healthy lifestyle, be moderately active, and engage in regular training at least three months before the journey to increase stamina and endurance. Ghorepani Poon Hill Trek has gained popularity among first-timers, women, solitary hikers, and hikers going on family outings. Poon Hill trekking may be your best alternative if you wish to do trekking in Nepal, see the highland landscape, and visit a typical cultural community quickly. When you catch the beautiful view of the gleaming snow-capped mountains and stunning surroundings, you will forget about the hardship of the Ghorepani Poon Hill Trek.

Travel Insurance for Poon Hill Trekking

Despite the fact that Poon Hill Trek is a shorter and simpler hike than Everest Base Camp or Annapurna Base Camp, travel insurance is mandatory when hiking in this region. You should have adequate travel insurance for this journey even if it may not seem essential. While trekking in the high Himalayas, unforeseen events, accidents, and altitude sickness are rather common. There is no need to purchase an insurance policy that covers helicopter evacuation. But make sure you purchase insurance that covers all medical expenses, natural calamities, trip cancellations, and theft.

Altitude Sickness Risk in Ghorepani Poon Hill Trek

Poon Hill Trek is less than 4,000 meters above sea level, therefore altitude sickness is rare there. The lengthy, arduous uphill and downhill trek, however, can result in mild headaches and back pain. Therefore, don’t forget to pack some common pain relievers for joints, headaches, and colds. If you have never gone trekking before and want a taste of Nepal’s Himalayas, the Ghorepani Poon Hill Trek is a terrific place to start.

Ghorepani Poon Hill Trekking Packing List

Your hiking clothing and equipment are the most important things to complete the Poon Hill journey successfully. The essential gear includes a sleeping bag, a pair of high-mountain walking boots, poles, a duffel bag, essential warm and comfortable hiking attire, warm socks, gloves, sunglasses, sunscreen, and other essentials. Another crucial point is that it’s best to wear lightweight, cozy, comfortable clothing when hiking in the High Mountains. Make sure you have all the necessary documentation, records, and ideas for both restricted and non-restricted items in that area. Here are some more items to consider adding to your packing list: Recommended Packing List for Nepal Trekking.

Poon Hill Trekking Guide and Safety

Our client’s safety and security are guaranteed, and we are ready for everything. The following safety precautions are taken by the company:

• Trek leaders and guides have years of expertise leading treks, so they can guarantee your comfort, safety, and security.

• We provide intensive wilderness first aid training to all of our guides.

• As you progress through the walk, our guide will inspire and motivate you.

• In hiking areas, we inspect the sanitation of the meals and lodging.

• We have all the tools, equipment, and first aid supplies we require.

• Our trek leaders have the right to cancel or continue a tour if someone becomes ill.