Destination: Nepal
Trip Grade: Challenging
Starts at: Kathmandu
Ends at: Kathmandu
Meals: Breakfast, Lunch, and Dinner During Trek
Accommodation: Tea House or Lodge
Max. Altitude: Thorong La Pass (5416 Meters)
Activity: Trekking
Group Type: Any
Group Size: 1 to 10
Best Season: Spring and Autumn

Highlights

• Discover the Annapurna massif’s cultural and natural splendor

• Stunning journey to Tilicho Lake, the highest lake in the world at 4920 meters

• Witness the magnificent views of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu, Tukuche Peak, Dhaulagiri, Lamjung Himal, and Annapurna

• Be amazed while crossing the world’s largest pass, Thorong-La (5416 meters)

• Views of the Annapurna mountain range and other snow-capped summits will astound you

• During the Annapurna Circuit Trek featuring Tilicho Lake, encounter gorgeous lakes, gorges, glaciers, and waterfalls

• Visit the biggest monastery in Bhraga, Manang

• Visit the 108 stone faucets at the Muktinath Temple, revered by both Hindus and Buddhists

• Stunning views of the Annapurna Himalaya Range on the scenic flight from Pokhara to Jomsom and back

Annapurna Circuit Trek with Tilicho Lake Overview

The Annapurna Circuit with Tilicho Lake Trekking is the perfect option if you want to explore the highest lake in the world while seeking adventure. This journey offers the chance to visit a lovely community home to a diverse population from several ethnic groups, as well as magnificent vistas of the snow-capped Himalayas.

One of the most popular treks in the Annapurna region is the 16-day Annapurna Circuit Trek with Tilicho Lake. You will experience the deepest gorges of the Kali Gandaki, as well as the breathtaking turquoise waters of Tilicho Lake. If you choose to venture into the heart of the Annapurna region, you’ll encounter a rich variety of cultural villages and landscapes. As you ascend, the trek offers diverse scenery, from subtropical forests to dry and desert-like regions. You may visit the spiritual site of Muktinath while taking in the breathtaking scenery of the Annapurna peaks along this circuit with views of Tilicho Lake.

The Annapurna Circuit Trek with Tilicho Lake Itinerary begins with an early morning bus ride from Kathmandu to Bhulbhule, followed by a shared jeep ride to Dharapani, passing through charming villages, terraced fields, and mountainous regions. From Dharapani, the Annapurna Circuit Trek featuring Tilicho Lake begins. After spending the night in Chame, you’ll head to Upper Pisang, where you can enjoy stunning views of Lamjung Himal, Annapurna II, and Annapurna III. From Upper Pisang to Manang, you’ll pass through Tibetan-style villages with views of Gangapurna, Tilicho, and Pisang Peak.

After a day of acclimatization in Manang, you’ll travel to Siri Kharka. From there, you’ll hike to Tilicho Base Camp and spend the night. The next day, you will arrive at the magnificent Tilicho Lake. From Tilicho Lake, you can enjoy stunning views of the pristine lake and surrounding high mountains. After visiting the lake, you’ll return to Siri Kharka for the night.

The next morning, your Tilicho Lake trek continues with a hike to Yak Kharka. After a night there, you’ll head to Thorong Phedi. If the weather allows, you might spend the night at Thorong High Camp. The climb from Thorong Phedi to Thorong La Pass is steep.

After crossing Thorong La Pass, you’ll descend to Muktinath, a sacred site for both Hindus and Buddhists. After a night in Muktinath, you’ll hike to Jomsom, a busy market town. From Jomsom, you’ll catch a scenic domestic flight to Pokhara. Finally, you’ll take a tourist bus from Pokhara back to Kathmandu, concluding your Annapurna Circuit Trek with Tilicho Lake.

Bookings for the Annapurna Circuit Trek with Tilicho Lake 2025 and 2026 are now available at a reasonable price. By visiting the Annapurna region and experiencing its monasteries, hot springs, and holy lakes, you can embrace your true sense of adventure.

Benefits of Booking Annapurna Circuit Trek with Tilicho Lake with Us

• International Airport Pickup and Drop Services

• Map of Annapurna Circuit with Tilicho Lake Trekking

• An oximeter to check blood oxygen saturation levels

• Medical kits – available if necessary

• Free excess luggage storage

• Arrangement of sleeping bags and down jackets if required

Preparation for Annapurna Circuit Trek with Tilicho Lake

Trekkers in the Annapurna region need to devote adequate time to physical preparation and exercise to improve stamina and core strength. Focus on aerobic workouts like jogging, cycling, running, and squat jumps to strengthen joints. To improve balance and provide a stable base for navigating uneven terrain, incorporate aerobic training into your fitness routine.

To complete the Annapurna Trek linking Tilicho Lake, trekkers must be physically fit and capable of handling various terrains. Begin with shorter hikes before progressing to longer ones to build confidence. Mental strength is also crucial—lack of confidence can often lead to discomfort and anxiety.

Researching the weather and itinerary is essential for the Annapurna with Tilicho Lake Trek. This helps in planning and prepares you to handle challenging conditions during the journey.

Day-to-Day Itinerary

Expand All
Day 1: Arrival in Kathmandu (1400m)
Day 2: Drive from Kathmandu (1400m) to Dharapani (1860m)
Day 3: Trek from Dharapani (1860m) to Chame (2610m)
Day 4: Trek from Chame (2610m) to Upper Pisang (3300m)
Day 5: Trek from Upper Pisang (3300m) to Manang (3540m)
Day 6: Acclimatization at Manang (3540m)
Day 7: Trek from Manang (3540m) to Siri Kharka (4060m)
Day 8: Trek from Siri Kharka (4060m) to Tilicho Base Camp (4150m)
Day 9: Visit Tilicho Lake (4920m) then trek back to Siri Kharka (4060m)
Day 10: Trek from Siri Kharka (4060m) to Yak Kharka (4018m)
Day 11: Trek from Yak Kharka (4018m) to Thorang Phedi (4550m)
Day 12: Trek from Thorang Phedi (4550m) to Muktinath (3760m)
Day 13: Trek from Muktinath (3760m) to Jomsom (2720m)
Day 14: Bus from Jomsom (2720m) to Pokhara (822m)
Day 15: Drive from Pokhara (822m) to Kathmandu (1400m)
Day 16: Final Departure

Cost Includes

• Pickup and drop service from/to Kathmandu International Airport

• 2 nights’ accommodation in Kathmandu on BB basis

• ACAP and TIMS permit for Annapurna Circuit Trek including Tilicho Lake

• Public bus ticket to Bhulbhule from Kathmandu

• Sharing jeep ticket to Dharapani from Bhulbhule

• 12 nights’ tea house accommodation during the trek

• Three meals a day (breakfast, lunch, and dinner) during the trek

• Bus ticket to Pokhara from Jomsom

• Taxi to hotel from Pokhara bus park

• One English-speaking guide including salary, accommodation, meals, transportation, insurance, etc.

• 1-night accommodation in Pokhara on BB basis

• Tourist bus ticket to Kathmandu from Pokhara

• Duffel bag to put your stuff in (if you take a porter, you can put your stuff and give it to the porter to carry)

Cost Excludes

• International airfare, any kind of insurance, Nepal visa fee

• Lunch and dinner in Kathmandu and Pokhara

• Personal expenses such as all kinds of drinks, Wi-Fi or data plan, hot showers, donations, shopping, etc., during the trek

• Expenses incurred due to unavoidable events, i.e., road wrecks, flight delays, etc.

• Tips for guide and porters (expected after the completion of the Annapurna Circuit Tilicho Lake Trek)

• Personal clothing and gear

Add-ons & Options

Embark on an extraordinary adventure with Green Valley Nepal Treks, where our decades of expertise in the Annapurna Region ensure a journey of a lifetime. As we continue to innovate in the world of adventure travel, we are excited to offer a range of exclusive add-ons that will take your Annapurna Circuit Trek with Tilicho Lake to unparalleled heights.

• Porter Services at USD 290: Let our experienced porters handle your gear, allowing you to fully immerse yourself in the breathtaking beauty of the Annapurna Circuit Trek with Tilicho Lake. Each porter can assist up to two trekkers, with a maximum load of 25 kg.

• Private Jeep to Dharapani from Kathmandu USD 300: If you would like to use a comfortable private vehicle to reach the trek starting point (Dharapani) from Kathmandu, please select this option. We will provide a 4*4-wheel jeep.

• Extra night accommodation in Kathmandu USD 40: If you would like to add extra nights’ accommodation in Kathmandu, please choose this option. We use Surya Heritage Hotel or similar category.

• Extra night accommodation in Pokhara USD 35: If you would like to add extra nights’ accommodation in Pokhara, please choose this option. We use Hotel Crystal Palace or a similar category.

Useful Info

Best Season or Time to Visit

Spring (March, April, and May):
This is the best season for the Annapurna Circuit Trek including Tilicho Lake. Clear skies and sunny days make it ideal. Mornings and evenings can be cool at higher elevations. Rhododendrons bloom, adding vivid colors to the trails.

Autumn (September, October, and November):
This is another perfect season. Excellent weather and breathtaking views attract many trekkers. Lodges can be crowded due to high demand, and staff are often busy due to overlapping trekking and festival seasons.

Food and Meals

You’ll enjoy high-quality meals and have the chance to try regional delicacies like dal bhat, boiled potatoes with chili sauce, Sherpa stew, and curry. Western food is also widely available.

Breakfast: Fried or scrambled eggs, toast, pancakes, Tibetan bread, muesli, porridge, tea, coffee, hot chocolate.
Lunch & Dinner: Soups, dal bhat, noodles, macaroni, mo:mo, pizza, fried potatoes, lasagna, and more.

Avoid: Dairy, alcohol, caffeine, and hot chocolate at high altitudes.
Recommended: Green tea, lemon tea, hot lemon, ginger tea, garlic soup, fresh vegetables.

Accommodation

• In Kathmandu and Pokhara: Standard hotels.

• On the trail: Teahouses and lodges—basic but comfortable.

• Rooms typically have two single beds with blankets.

• Western toilets at lower altitudes; squat toilets common higher up.

• Always carry your own toilet paper.

Trek Difficulty

The Annapurna Circuit with Tilicho Lake is challenging. You’ll stay above 3000m for most of the trek and cross Thorung La Pass (5416m). Harsh terrain, cold weather, and altitude make this a strenuous trek. Preparation is essential.

Travel Insurance

Required: Travel insurance covering:

• Emergency medical expenses

• Emergency helicopter evacuation

• Trip cancellation
  Make sure your policy covers trekking above 3000m and the specific activities of this trek.

Altitude Sickness & Remedies

Symptoms can include nausea, headaches, appetite loss, fatigue, and insomnia.
Prevention Tips:

• Acclimatize properly

• Stay hydrated

• Maintain a slow pace

• Avoid alcohol and smoking

• Inform your guide if you feel unwell

Packing List

Essential Gear:

• Backpack

• Sleeping bag & pad

• Warm & layered clothing

• Rain jacket & pants

• Headlamp

• Trekking poles

• Broken-in hiking boots

• Water bottle

• Snacks

• First aid kit

• Sun protection

• Personal hygiene items

• Passport & travel documents

• Cash

• Camera

We hope this helps you prepare for your Annapurna Circuit Tilicho Lake Trek!